Rule1 Gain 16 Servings Cookies & Creme 5lbs

• R1 Gain Lean Protein Gainer
• 1-1/2: 1 carbohydrate to protein formula
• 100% whey protein
• 50g protein
• 75g carbs

Better input = better output. You already have a decent base, but you want to add mass. Not just any mass, quality mass. Enter R1 Gain €“ a lean gainer formula with a heavy emphasis on protein.50 grams worth. Unlike mass gainers that focus on total calories, lean gainers take into consideration where the calories are coming from. Fewer carbs. Fewer sugars.More protein. Quality gains.

Directions Of Use:

Tasty Shakes: Mix two (2) scoops of R1 Gain with approx. 14-16 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon. Juicy Smoothies: Add your favorite fruit and ice to the above, mix in a blender and enjoy.